tune in and Turn inward

Welcome to Reconnect Radio, the show forfor mindful women seeking a more aligned life.

Hosted by leading mental health expert, researcher, and coach Tara Kemp, PhD , each episode brings the latest evidence-based tools, practical tips, and personal stories to support you in building a healthy relationship with food, your body, and yourself.

If you’re ready to do the inner work that will lead you to thrive in your most authentic and aligned life, hit the follow button and get ready to experience true healing and transformation.

Subscribe: