Ep.23 / The Realities of Personal Growth (and Why Regulation is the Root of it ALL)

Aug 23

WITH DARBY JACKSON

LISTEN NOW

Darby Jackson is a Holistic Health Coach, Safe and Sound Protocol Practitioner, Somatic Experience Practitioner (2025) and a Reiki Master. Named by Forbes as one of the Food and Beverage Industry's 'Women to Watch', Darby Jackson is also an experienced entrepreneur, founder and investor. After 4 years building a million dollar business from the ground up, she hit a wall and experienced massive burnout. That was the beginning of her journey towards deep nervous system regulation, spirituality and somatic experience.

Now, Darby works with both adults and children to help them heal and reset their nervous systems in a deep way. With 10+ years in the health and wellness industry, Darby has experienced firsthand the impact of alignment, regulation and groundedness on the body, mind and spirit. Her mission is to work with people to help them find regulation within themselves, no matter the circumstance, and to experience the freedom that comes with feeling safe in their bodies again.

I’m so grateful to call this amazing woman my dear friend!!! And so grateful to bring her light and wisdom to YOU in this episode. In this conversation, we dive deep into some of the topics that have been present on Darby’s heart lately – namely nervous system regulation. It truly is the root of all transformation, and I’m never going to stop talking about it.

At its core, this is a conversation about the process of healing and personal growth, and the realities of what it’s like to walk that path. This episode is emotional, juicy, nourishing, and full of truth bombs. I got so much from it, and I’m sure that you will too.

Darby’s programs: http://www.darbyjackson.com/

Follow Darby on Instagram @darbyjackson_

Follow Tara on Instagram @tarakemp_

Reconnect Academy: https://www.reconnectcollective.com/reconnect-academy

Join my FREE Facebook community for plant-based women: https://urlgeni.us/facebook/reconnectcollectiveplantbasedwomen

Daily Affirmation Club: https://go.reconnectcollective.com/dailyaffirmationclub