Ep.36 / A Re-Introduction (My Birthday Tradition)

May 15

WITH Tara kemp, phd

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We are ever-evolving beings with infinite potential. I feel it’s important to witness and honor my changing self, and stand in ownership of the version of myself that I am today.

One of the ways in which I do this is through a birthday tradition that I am sharing with you today. My birthday always feels like my personal new year, and it’s the perfect time to reintroduce myself – as I enter a new season of blossoming after a winter of introspection and restoration.

In today’s episode, I not only share that tradition but also, vulnerably, share my reintroduction itself (originally meant just for myself and my partner, but then expanded to a few close friends and now the whole internet haha).

I hope this episode inspires you to reflect on what you want to leave in the past and no longer carry with you in your own identity, as well as consider giving others the gift of seeing them for who they are in the present moment. Maybe you’ll even adopt this tradition and make it your own.

As always, thanks for listening.

Tara’s Substack: https://tarakemp.substack.com/

Application for Private Mentorship with Tara: https://forms.gle/G8ZW33jZYDocwws49

Tara’s Instagram: https://www.instagram.com/tarakemp_

Daily Affirmation Club: https://go.reconnectcollective.com/dailyaffirmationclub