Ep.19 / You’re Not Meant to Do This Alone - The Power of Healing Within Community
WITH STACE HANLEY
LISTEN NOW
Although “inner work” sounds like a personal process, it’s not meant to be done alone. We are social beings, we yearn for connection. Feeling seen and heard, and feeling like you inherently BELONG within a group, is soooo powerful and deeply important to healing process.
If you are missing this piece, then you are slowing your rate of growth and transformation. Period.
This was a huge realization for Stace, an alumni of Reconnect Academy. When she found Reconnect in 2020, her pain ran deep. She had been struggling with food and her body since the age of 4. At that point, she lived life in a near-constant fight with herself, spending the majority of her day with her mind focused on food and body. Never enough, never consistent, never at peace.
Today, she is free from that trap. She literally defines her life as “Before Reconnect Academy” and “After Reconnect Academy.” And the most healing part of it all was the community of women that the program brings together.
In this episode, we discuss why finding people to heal & grow with was the gamechanger for Stace in her food journey; how her life has changed since finding peace with food, her body, and most importantly with herself; and tips for building community around these topics in YOUR life.
This is an often overlooked part of the healing and growth process, but it’s absolutely SO KEY. I think you’ll relate a lot to Stace’s story, and I hope you find a little piece of community healing just by listening along today.
Reconnect Academy: https://www.reconnectcollective.com/reconnect-academy
Join my FREE Facebook community for plant-based women: https://urlgeni.us/facebook/reconnectcollectiveplantbasedwomen
Daily Affirmation Club: https://go.reconnectcollective.com/dailyaffirmationclub
